|
The first episode in the mama wears pants Meet the Expert series features Amy Pancake (@austincontinuumandyoga), Registered Somatic Movement Therapist and Educator, based in Austin, Texas. Over her twenty year career, Amy has continued to develop as a yoga instructor and yoga instructor trainer, as well as, a registered continuum movement practitioner. In this interview, Amy talks about her journey and the benefits of continuum movement, which is described as organic, slow-paced movement accessible to people of all ages and abilities.
|
mama wears pants podcast covers real life experiences of bold, busy women doing their best daily to care for themselves and others.
Through unscripted conversations on family, health and wellness, and relationships, among other topics, hosts and guests speak openly on their experiences in boldly navigating womanhood. Hosted by mama wears pants' Creator, Melissa Acosta and featuring Bold Mamas Co. Founding Members and Guests. Categories
All
|