mama wears pants est. 2021

Our services are made possible by partnerships with other small businesses and local organizations.

Group Fitness

Our classes serve a range of individuals from youth to older adults and are taught by Certified Group Fitness Instructors with various specialties. Current Group Fitness Classes include:

• Cardio + Stength
• Cardio Dance Fitness
• Circuit Training
• Hip Hop HIIT

Customized Group Fitness

We can customize a one-time class or class series for any occassion and audience. Customized Group Fitness is a great option for:

• Private parties/ celebrations
• Residential Communities
• Workshops/ Breakout Session
• Workplace Wellness

Personal Training 

Our personal training services work around your availability and are guided by a Certified Personal Trainer with additional certification in Women's Fitness. 

• Individual Personal Training (at your home or virtual)
• Small Group Training (in-person with virtual check-in)

Wellness Coaching

Our virtual wellness coaching services work around your availability and are guided by a Certified Wellness Coach.

• Individual Wellness Coaching (8 sessions)
• Small Group Wellness Coaching (10 sessions)

Breathwork

Details coming soon.