mama wears pants is an inclusive wellness community + social network serving Greater Austin through customized classes, coaching, meetups, and events with a focus on supporting participants' physical, emotional, and social wellbeing.
We know taking care of ourselves is the best thing we can do for ourselves and others, however, we recognize that taking care of oneself is hard work, especially without adequate support and resources.
Modern day society and the demands of daily life make it easy for us to be unwell, but each of us has much greater power in our wellness journey than we're led to believe. We can be well. We will be well.