The first episode in the mama wears pants Meet the Expert series features Amy Pancake (@austincontinuumandyoga), Registered Somatic Movement Therapist and Educator, based in Austin, Texas. Over her twenty year career, Amy has continued to develop as a yoga instructor and yoga instructor trainer, as well as, a registered continuum movement practitioner. In this interview, Amy talks about her journey and the benefits of continuum movement, which is described as organic, slow-paced movement accessible to people of all ages and abilities.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
The MWP Blog focuses on the three overarching themes of family, wellness, and community.
Categories
All
|