|
The first episode in the mama wears pants Meet the Expert series features Amy Pancake (@austincontinuumandyoga), Registered Somatic Movement Therapist and Educator, based in Austin, Texas. Over her twenty year career, Amy has continued to develop as a yoga instructor and yoga instructor trainer, as well as, a registered continuum movement practitioner. In this interview, Amy talks about her journey and the benefits of continuum movement, which is described as organic, slow-paced movement accessible to people of all ages and abilities.
|
Melissa Acosta is the Creator & Founder of mama wears pants, which she launched in 2021 as a wellness community.
In the MWP blog, Melissa shares openly about family, wellness, and community as a bold mama committed to personal growth. Melissa resides in Austin, TX with her husband and two boys. Categories
All
|